David's Bookshop & David's Music
Eastcheap, Letchworth Garden City, SG6 3DE
Books: 01462 684631 / Music: 01462 475900

Event Information

Wellbeing and Skin Care Expert Liz Earle will Discuss and Sign her Book, The Good Menopause Guide at The Spirella Ballroom

Wednesday 07 March 2018

The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond

The Good Menopause Guide features over 60 nutritional recipes to nourish you from the inside out. Liz includes special ingredients in her recipes such as phyto-oestrogens, which provide oestrogen-like compounds, to help ease many menopausal symptoms, but also tasty and nutritious in their own right. From fabulous weekend brunch treats to share with family and friends to lovely lunch and supper ideas, with plenty of veggie options (even a few vegan favourites too), there’s something for everyone to help you feel and look your best. The book includes information on the symptoms and the solutions of menopause and guidance on how to balance your hormones and optimise bone health. Liz busts the myths surrounding HRT and includes helpful information on how to boost energy and self-esteem. An expert on beauty and wellbeing, Liz provides advice on how to take care of skin, hair and nails and help slow the signs of ageing with the right foods and supplements.

Liz Earle MBE is known for her passion for beauty, natural health and
wellbeing, as well as her considerable charity and campaign work. She is the
bestselling author of 35 books, an established TV presenter, an entrepreneur and a farmer. She is currently a regular ‘Wellbeing Wednesday’
contributor to ITV’s flagship daytime show. Her latest business ventures
include Liz Earle Wellbeing, a high-quality quarterly magazine focused on food and living well, and Liz Earle Fair and Fine, an award-winning range of ethically sourced, Fairtrade gold botanical jewellery. In 1995, Liz co-founded the
Liz Earle Beauty Co., now owned by Walgreen Boots Alliance.

The Spirella Ballroom is located in Letchworth (SG6 5ET). Tickets are £7, which are deductible from the cost of the hardback book (£25) if purchased on the evening. To book tickets, please ring the shop on 01462 684631 or call in to the shop.

Enquire About This Event

Forthcoming Events

Bestselling Novelist, Joanne M. Harris will Discuss and Sign her New Novel, The Blue Salt Road at St Hugh Church
Wednesday 21 November 2018 - 7:30

Join Author and Illustrator of the How to Train Your Dragon Series, Cressida Cowell for a Multi Christmas Signing Party
Saturday 24 November 2018 - 3 pm

Dr Who Script Writer and Novelist, Ben Aaronovitch will Discuss and Sign his Novel in the River of London Series, Lies Sleeping
Monday 26 November 2018 - 7:30

Past Events

Editor, Kate Macdonald will Discuss The Conscientious Objector’s Wife , A 100-Year Old Love Story in a WW1 Prison
Thursday 15 November 2018 - 7:30 pm

Music Journalist, David Hepworth will Discuss and Sign his Book, Nothing is Real, The Beatles Were Underrated and Other Sweeping Statements About Pop
Wednesday 14 November 2018 - 7:30 pm

Cricketer, Derek Pringle will Discuss and Sign his Book, Cricket in the Eighties
Monday 12 November 2018 - 7:30 pm

Sunday Times Bestseller, Elly Griffiths will Discuss and Sign her Crime Novel, The Stranger Diaries
Tuesday 06 November 2018 - 7:30 pm

Prizewinning Historian and Novelist Simon Sebag Montefiore will Discuss and Sign his Book, Written in History, Letters that Changed the World
Monday 05 November 2018 - 7:30 pm

Ex-England captain and psychoanalyst Mike Brearley will Discuss and Sign his Book, On Cricket
Friday 19 October 2018 - 7:30 pm

Author, Geographer and Cartographic Expert, Nick Crane will Discuss and Sign his Book, You Are Here, A Brief Guide to the World
Thursday 18 October 2018 - 7:30 pm

View Event Archive

Where is David's Bookshop?

David's Bookshops are located in Eastcheap, Letchworth Garden City, only a few minutes’ walk from the railway station in the heart of the Town Centre. There is ample parking nearby.

Looking for a book?

If you are looking for a specific book that you have been unable to find, please contact David's Bookshops and we will try and source it for you.

Contact Information

David's Bookshop

01462 684631

David's Music

01462 475900

School Orders

01462 475924



Opening Times

David's Bookshop

Monday - Friday 8am - 7pm
Sat 8am - 6pm / Sun 10am - 5pm

David's Music

Monday - Friday 9am - 7pm
Sat 9am - 6pm / Sun 10am - 5pm

David's Cafe

Monday - Saturday 10am - 5pm
Sunday 10.30am - 4pm
Subscribe to our RSS Events Feed
Subscribe to our
RSS Events Feed
Become a Fan of us on Facebook
Become a Fan of
Us on Facebook
Follow Us on Twitter For Fast Updates
Follow Us on Twitter
For Fast Updates
Request A Call Back From Our Team
Request A Call Back
From Our Team
Copyright © 2018 David's Bookshops
Website Design by NOW Design