{"title":"Health \u0026 Wholefood Cookery","description":null,"products":[{"product_id":"food-for-life-your-guide-to-the-new-science-of-eating-well-by-tim-spector","title":"Food for Life: Your Guide to the New Science of Eating Well by Tim Spector","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eEmpowering and practical, \u003cem\u003eFood for Life\u003c\/em\u003e is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePaperback\u003cbr data-mce-fragment=\"1\"\u003ePublication: 4 Jan 2024, Penguin\u003cbr data-mce-fragment=\"1\"\u003eISBN: 9781529919660\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eExtent: 528 pages\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"David's Bookshop","offers":[{"title":"Default Title","offer_id":47429249532201,"sku":"","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/0892\/5225\/files\/9781529919660_1.jpg?v=1704635935"},{"product_id":"deliciously-ella-healthy-made-simple-by-ella-mills","title":"Deliciously Ella Healthy Made Simple by Ella Mills","description":"\u003cp\u003e\u003cspan\u003eElla Mills, founder of \u003cem\u003eDeliciously Ella\u003c\/em\u003e, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? How can you create a healthy, genuinely delicious meal in minutes? She shares vibrant, colourful, speedy, plant-based recipes for breakfast, lunch and dinner that will:- Take less than 30 minutes to make - Contain 10 ingredients or fewer- Have no more than 5 steps - Be healthy and packed with goodness- Be delicious and flavourfulThere's no denying the challenge or the pressure to continuously look after your wellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life's other many demands! Ella wants to make eating well every day a joy, and in Healthy Made Simple she gives you the tools you need to unlock a healthier life.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback\u003cbr\u003ePublication: 4 Jan 2024, Yellow Kite \u003cbr\u003eISBN: 9781399717908\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eExtent: 192 pages\u003c\/em\u003e\u003c\/p\u003e","brand":"David's Bookshop","offers":[{"title":"Default Title","offer_id":47458084258089,"sku":null,"price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/0892\/5225\/files\/9781399717908.jpg?v=1704978481"},{"product_id":"easy-wins-by-anna-jones-pre-order-signed","title":"Easy Wins by Anna Jones","description":"\u003cp\u003e\u003cspan\u003eA brand new and essential book from award-winning and bestselling cook Anna Jones. Anna Jones gives her golden rules for easy wins in the kitchen with super-simple recipes that are bursting with flavour and kind to the planet.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAnna takes 12 hero ingredients that are guaranteed to make your food taste great, with chapters on lemons, olive oil, mustard, tahini and more. She gives 125 all-new dishes that you will want to cook on repeat, like Double Lemon Pilaf with Buttery Almonds, Traybake Lemon Dhal, Miso Rarebit, and Cherry and Chocolate Peanut Butter Sundae. 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Renowned for her down-to-earth approach and irresistible flavours, Hari brings you a collection of heart-warming meals that require just one pan, pot, tray or tin.  Each dish comes with handy alternative ingredient suggestions, allowing you to adapt to what’s already in your store cupboard and tailor your meals to any craving or dietary preference.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFrom speedy suppers to slow-cooked comfort classics, you’ll find inspiration for every mood and occasion. Recipes include:Green Goddess Winter Pie - a nourishing, flaky-crusted delight Rosé Wine Prawn Pasta - effortless elegance in one pan Chorizo and Manchego Red Pepper Traybake - bold flavours with zero fuss Slow Cooker Birria Tacos - tender, melt-in-the-mouth goodness Garlic Butter, Lemon Chicken Orzo - creamy and comforting in a single pot Pumpkin Risotto with Bacon and Walnut Crunch - seasonal indulgence at its best Creamy Salmon Salad with Dill and Chive Dressing - a light yet satisfying bowl Mozzarella, Peach and Prosciutto Salad - sweet, salty perfection Lemon, Olive Oil and Thyme Cake - tangy and aromatic, all in one tin  With 90 soul-soothing recipes that champion simplicity and flavour, this cookbook invites you to relax, dig in, and discover how easy it is to whip up truly comforting meals. 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Eating well isn't about chasing perfection, and what works is often the simplest solution. These recipes balance deliciousness, variety, nutrition and ease, so you can enjoy fresh, wholesome food without the stress. In this book, you'll find eight weeks of meal plans designed to make healthy eating effortless.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEach one comes with a shopping list for six dinners and two lunches, giving you plenty of flexibility to adapt to your routine. There's no pressure to follow them exactly; swap recipes to suit your taste, skip meals if you're out, or freeze extras from your batch cook. The goal is to help you enjoy delicious, nourishing meals while effortlessly getting 30 (or more!) different plants a week into your diet and cutting down on ultra-processed foods.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt's about real food, real flavour, and a way of eating that feels satisfying and sustainable. 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In this book, you’ll find warm, opinionated writing coupled with classic recipes, both with signature Alison flair, such as: Snacks and Things to Start with: Herbed Artichoke Dip; Spanish Tortilla (with Aioli and Friends); and Labne with Caramelized HarissaSoups and Stews: Kimchi and Tomato Soup; Golden Mushroom Soup with Buttered Orzo; and Ginger and Greens Chicken SoupVegetables and How to Make Them Taste Even Better: Forever-Roasted Squash with Brown Butter Dates; Braised Green Beans with Anchovy; and Spiced Butter-Roasted Carrots with WalnutsPasta and Noodles: Saucy Roasted Eggplant Pasta; Bolognese with Fennel; Carbonara for TwoBeans and Grains: Crispy Baked Beans with Mushrooms and Parmesan; Polenta with Fresh Corn; Caramelized Beans with Tomato, Cabbage and Browned ButterMeats and Some Fishes: Crushed Olive Chicken with Turmeric; Steak, like Tartare; Crispy Fish with Garlic Yogurt, Capers, and GreensWhether you’re feeding yourself on a busy weeknight or hosting a last-minute dinner party, this book has just what you need. For easy, straightforward recipes that still impress, Something from Nothing has you covered, showing you how to turn every bag of beans, tin of anchovies and jar of olives into a meal worth celebrating.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback \u003cbr\u003ePublication: 13 Nov 2025, Quadrille\u003cbr\u003eISBN: 9781837834891\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eExtent: 320 pages\u003c\/em\u003e\u003c\/p\u003e","brand":"David's Bookshop","offers":[{"title":"Default Title","offer_id":56128979632510,"sku":null,"price":27.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/0892\/5225\/files\/9781837834891_8a43_remote__1aae0.jpg?v=1755853536"},{"product_id":"the-apothecary-chef-by-natasha-macaller","title":"The Apothecary Chef by Natasha MacAller","description":"\u003cp\u003e\u003cspan\u003eWhether harvested in far-away fields, gathered at the local farmers market, pulled from a garden bed or plucked from the kitchen windowsill, herbs and plants have the ability to elevate and enhance our food and health. \u003cem\u003eThe Apothecary Chef\u003c\/em\u003e is a celebration of the fragrance and flavour they impart, and a guide to incorporating them into your cooking and kitchen garden. Featuring more than 80 dishes from 30 award-winning chefs in 11 countries and the author, The Apothecary Chef is a recipe book with a difference, providing inspiration and information in equal measure.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEvery recipe includes several 'hero' ingredients that you can grow, forage or buy, and a directory of 50 edible plants and herbs to grow and cook with is also included. Chapters include Good for the Gut, Everyday Joy, A Sense of Calm, Immunity Boosters, Longevity \u0026amp; Resilience and Breath \u0026amp; Balance, with recipes ranging from rosemary calendula potato cakes and allium \u0026amp; wild mushroom galette to mint pannacotta and persimmon pudding. Contributing chefs include Allan Altschul of The Newt, Nyesha Arrington, April Bloomfield, Honey \u0026amp; Co, Pierre Koffmann, April Bloomfield, David Lebovitz, Peter Gordon, Olia Hercules, Sarah Johnson, Sean Sherman (The Sioux Chef), Ben Shewry, Itamar Srulovich \u0026amp; Sarit Packer of Honey \u0026amp; Co., and Lee Wescott.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eHardback \u003cbr\u003ePublication: 26 Feb 2026, Octopus\u003cbr\u003eISBN: 9781804192801\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eExtent: 240 pages\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"David's Bookshop","offers":[{"title":"Default Title","offer_id":56129214742910,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/0892\/5225\/files\/9781804192801.jpg?v=1755855365"}],"url":"https:\/\/www.davids-bookshops.co.uk\/collections\/health-wholefood-cookery.oembed?page=2","provider":"David's Bookshop","version":"1.0","type":"link"}