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Featuring highly nutritional easy meals and snacks, many of the recipes in this book can be made in 20 minutes or less to make that end of day rush a little easier for busy families.\u003cbr\u003e\u003cbr\u003eWritten by qualified nutritionist Julia Tellidis, and baby nutrition consultant Lauren Skora, every recipe has been carefully considered to provide your family with a balanced diet packed with essential nutrients to support your little ones through key developmental milestones.    Starting from the very beginning, Baby Food Bible will teach you how to introduce solids to your baby’s diet with a mix of purees and advice for baby-led weaning. Explainers are provided along the way, covering food safety, choking and how to safely introduce common allergens. From breakfast to pram pleasers, lunchboxes, easy dinners and even sweets, this book will show you how to create adventurous eaters from the very beginning, while also ensuring you can still get those greens into even the fussiest of kids.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eFeel empowered to make healthier choices with \u003cem\u003eBaby Food Bible\u003c\/em\u003e. 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In teenagers, powerful emotions come with the territory. And with so many of today's teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it's easy for them - and their parents - to feel anxious and overwhelmed. 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Dr Zoe Williams. Right now, it is undeniably a tough time to be a parent. With so many pressures on your time, your energy and your resources, it can be difficult to give your child everything they need emotionally, and even more so when you're faced with defiance, disruption or challenging behaviour.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHowever, in this new book, Marie Gentles draws on decades of expertise supporting families to give you the toolkit you need to be the best parent you can be and the best bit? The change starts with you. Just as when you're on a plane and are advised to get your own oxygen mask on in an emergency before helping your child, the same applies when it comes to behaviour. 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You don't need to fit into a box with your parenting style, but using Marie's gentle guidance, you'll be equipped to raise a resilient child who in turn has the tools they need to deal with anything life throws at them, whether they are fifteen months or fifteen years, it's never too late to start.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePaperback\u003cbr data-mce-fragment=\"1\"\u003ePublication: 22 Jun 2023, Bloomsbury\u003cbr data-mce-fragment=\"1\"\u003eISBN: 9781526658388\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eExtent: 272 pages \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"David's Bookshop","offers":[{"title":"Default Title","offer_id":48448765624617,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/0892\/5225\/files\/9781526658388.jpg?v=1715082457"},{"product_id":"grow-up-becoming-the-parent-your-kids-deserve-by-gary-john-bishop","title":"GROW UP: Becoming the Parent Your Kids Deserve by Gary John Bishop","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eDo you want to be the best parent you can be? 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This essential guide to reproduction puts you in control of your fertility by explaining how your body works, giving you the confidence to make informed decisions about your sexual and reproductive health. It answers every conceivable question about fertility awareness using detailed images, charts and a step-by-step guide to tracking your temperature and observing the bodily changes associated with ovulation, and gives clearly defined guidelines for how to plan, or avoid, a pregnancy.\u003cbr\u003e\u003cbr\u003eDispelling the myths around fertility awareness methods, and explaining the pros and cons of reproductive technologies such as fertility apps, this book also gives practical answers to the questions that all women ask, including:* Want to understand reproduction and how your body works?* Want to know how to plan or avoid pregnancy?* Want to use fertility awareness methods?* Fertility apps - what do I need to know? Take control of your fertility and make informed choices at all stages of your reproductive life. 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Dr Sara Kayat is a GP and mum of two – as a medical professional overwhelmed by the information (and often lack of information!) available to new parents, she wanted to write the book that she wish she’d had when she was starting her family.\u003cbr\u003e\u003cbr\u003eThe chapters cover everything from pre-pregnancy nutrition, early pregnancy symptoms and FAQs, to what all the medical jargon at your scans really means, when to worry and when not to worry, what to expect, what is normal, and when to seek further help; moving onto your birth options, how to advocate for yourself and how to recover from birth, both physically and mentally, the first year of your baby’s life, and so much more – Sara has it all covered. Encouraging, informative, down-to-earth and always non-judgmental, How to Have a Baby will be your new best friend as you navigate this sometimes weird(!) but wonderful journey. 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An education in babies, books, breast-feeding, toddler groups, broken nights, bad advice and never being alone, it is a landmark work, which has provoked acclaim and outrage in equal measure. 'An incitement to riot .\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e. . It's an extraordinary piece of work and the writing is utterly beautiful .\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e. . I laughed out loud, often, in painful recognition.' Esther Freud 'As compulsive as a thriller.' Kate Kellaway, Observer 'Thank god for Rachel Cusk's beautifully written and compelling memoir.' Claire Messud, Guardian Books of the Year 'Cusk is not afraid to address frankly the grief for freedom lost, the despair, pain, boredom and guilt - all in the context of the mother's unspeakable love for the baby .\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e. . Perhaps the most beautifully written and moving book on the subject.' 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It is packed with delicious and nutritious recipes to give children the best start in life. \u003c\/span\u003e\u003cspan\u003e- Lucinda Miller, Clinical Lead of NatureDoc, author of The Good Stuff and I Can't Believe It's Baby Food\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNikki Duffy brings the River Cottage ethos to feeding children, and shows that it's never too early to involve the youngest family members in mealtimes. Her delicious seasonal purées and simple, wholesome recipes put the needs and wants of babies and toddlers first, whilst offering up dishes that will delight adults too. 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Kate Muir's writing demystifies, educates and empowers all women to have agency over their own bodies. This book will anger, educate and empower' - Jen Brister \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAn eye-opening, no-holds-barred guide to contraception, written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to Know About the Pill (but were too afraid to ask) is the thinking-woman’s guide to contraception, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy.  What's happening to my body - and my mind? Which method of contraception is best for me? Do I really need to take a pill break every three weeks?  What about men - where's their pill?! 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Following the revolutionary success of Menopausing, the Nibbie-winning Book of the Year that sparked a nationwide conversation, Davina McCall returns with a powerful new guide to one of life’s most transformative journeys. In Birthing, Davina brings her trademark honesty, warmth, and humour to the life-changing experience of conception, pregnancy, birth, and the fourth trimester.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFrom navigating the highs and lows of fertility to the physical and emotional challenges of birth and recovery, Davina is joined by an incredible team of experts to answer the questions women often feel too afraid—or too embarrassed—to ask. Midwife Marley provides real-world guidance and reassurance every step of the way. IVF specialist insights ensure clarity around fertility options.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eA sex therapist explores intimacy through pregnancy and beyond. 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Even Sappho, the OG lesbian, had a daughter named Cleis, in honour of vaginas everywhere! For centuries, the women of ‘The Golden Orchid Society’ in Qing-dynasty China were getting married and raising daughters together – platonically, obviously... And Vita Sackville-West and Harold Nicolson’s fabulously bisexual open marriage proved women really can have it all – a husband, two kids, a writing career and Virginia Woolf. Maybe you’re exploring your options.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMaybe you don’t want kids but you have questions. 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Carrarini, whose iconic Rose Bakery cafés attract a loyal following around the world, shares the knowledge she’s gathered through the years cooking both professionally and at home with her own extended family, offering practical advice and clear, step-by-step instructions for home cooks of all ages and skill levels. Spanning classic breakfasts, crowd-pleasing dinners, sweet treats, and more, the 50 recipes in Breakfast, Lunch, Tea with Children range in complexity from scrambled eggs, pasta sauces, and scones to more complex creations, such as goujons, vegetable gyozas, okonomiyaki, and madeleines.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFeaturing high-quality ingredients and sophisticated global inspirations, the recipes include gluten-free, vegan, and vegetarian options to suit a variety of palates and preferences. All are accompanied by beautiful, playful pictures, demonstrating the fun of sharing cooking with children. 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For centuries, motherhood has sparked social and political change. Yet the acts of growing, birthing and nurturing children - and the power they hold - have been pushed to the margins, overlooked in our narratives of the past.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn A Woman's Work, Elinor Cleghorn reveals the mothers, othermothers, midwives, activists, and community leaders who have shaped this extraordinary history. They include Hildegard of Bingen, the medieval nun and mystic with pioneering views about the maternal body; Mary Wollstonecraft, who laid the intellectual groundwork to release motherhood from male control; and Sojourner Truth, who drew attention to the abhorrent treatment of mothers under chattel slavery. Beginning in the ancient world, we learn how in each era, the patriarchy constructed its own idealised notion of motherhood - from the misogynistic dogma of the early church and the stigmatisation of single mothers in 17th century England all the way through to the post-war myth of the perfectly contented housewife.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBut we also learn how mothers of all classes and circumstances fought back, and lobbied to be valued, respected and supported - not as reproductive vessels, but as people. 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This journal is a very special gift for your dad that prompts him to share his experiences, dreams and wishes, asking him to record everything from his favourite band as a teenager and his childhood games to his proudest accomplishment and first memory of you. Give it to him and then get it back as a chronicle of his life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe end result will be a deeply personal keepsake, one that helps you to remember what is really important in life: the people we love and the stories we share with one another. A beautiful gift for Father's Day, his birthday, Christmas, or any occasion. 160 pages to fill with memories.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eA thoughtful and elegant edition, with a clean and contemporary design. Divided into four thematic sections: childhood and growing up; love and fatherhood; free time and hobbies; who you are now. 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