{"product_id":"pinch-of-nom-meal-prep-prep-ahead-quick-assembly-slimming-meals-by-kate-allinson-kay-allinson","title":"Pinch of Nom Meal Prep: Prep-Ahead \u0026 Quick Assembly Slimming Meals by Kate Allinson \u0026 Kay Allinson","description":"\u003cp\u003e\u003cstrong\u003eDATE OF RELEASE: 24 SEPT 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLess cooking. More enjoyment. Meal planning and prepping is a great way to save time and money, stick to a diet plan, and get delicious, healthy food on the table every day with no stress. Weekly cooking plans ensure you shop once, and have great food all week.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhether you want to prepare more home-cooked meals for the whole family, stick to your slimming goal, avoid decision fatigue, or spend less time cooking at the end of a busy day, Pinch of Nom Meal Prep makes satisfying mealtimes easier than ever. 5-million-copy bestselling authors Kate and Kay share simple solutions to everyday cooking: you can cook once and serve in multiple ways, batch-cook your favourite dishes, freeze ready-to-cook meals, or make portable snacks, breakfasts and lunches ahead of time. On top of 100 brand-new recipes, Kate and Kay include 2 weekly meal plans to get you started: Everyday Light Weekly Plan (filling meals under 400 calories that serve 2) and Family Weekly Plan (crowd-pleasing favourites to serve 4).\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThese plans show how to prepare meals for a whole week and, once you’ve got going, it’s easy to write your own weekly plans. You’ll also find Power Hour guides for prepping 4 recipes in 60 minutes. Macro counts and photos for every recipePrep and cook timesAll recipes triple testedEasy-to-find ingredientsAlternative methods for slow cookers and air fryersWhether it’s Apple Crumble Breakfast Pots, Triple Berry Bakes, Hot Honey Halloumi Flatbreads, Chipotle Chicken 3 ways, or freeze-and-cook Boston Beans, prepping has never tasted so good.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eHardback\u003cbr\u003ePublication: 24 Sept 2026, Pan Macmillan\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eISBN: 9781035053261\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eExtent: 288 pages\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"David's Bookshop","offers":[{"title":"Default Title","offer_id":57773471990142,"sku":null,"price":22.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/0892\/5225\/files\/9781035053261.jpg?v=1785493207","url":"https:\/\/www.davids-bookshops.co.uk\/products\/pinch-of-nom-meal-prep-prep-ahead-quick-assembly-slimming-meals-by-kate-allinson-kay-allinson","provider":"David's Bookshop","version":"1.0","type":"link"}