Description
Date: 2nd June 2026, 7pm
Venue: David’s Bookshop. This is an in person event (not available to attend online)
Event to start at 7pm, doors & bar opening 6:30pm.
Please note there are no physical tickets, your name will be added to a guestlist after purchasing and this will get you entry at the event. Ticket prices will be redeemable against copies of the books on the night.
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Join us for an evening with Dominique Ludwig and Dr Emily Leeming. They'll be in discussion for their latest books, No-Nonsense Nutrition and Fibre Power.
About No-Nonsense Nutrition:
Over 100 healthy recipes to stay fuller, longer. Acclaimed nutritionist Dominique Ludwig has helped thousands of people transform their health, end food noise, shed weight, boost energy and mood. Her 6 principles will revolutionise your approach to food and introduce you to eating that fuels your body and promotes longevity and happiness, without ever missing out.
The delicious balanced recipes have been developed following Dominique’s science-proven method: combining fibre, protein, plants and healthy fats to satisfy and energise. With a real-life track record helping thousands of people, Dominique’s no-nonsense method: Boosts your body's natural GLP-1, the hormone that signals fullness. Silences food noise and ends the cycle of constant hunger. Natural weight loss learning to eat balanced plates and stop grazing. Increases energy and aids good sleep, improving your mood in less than two weeks. Reduces inflammation and promotes healthy gut microbiome. Promotes longevity, helping us to be healthier into old age. Includes macro counts, two weekly meal plans and meal prep advice.
About Fibre Power by Dr Emily Leeming:
The latest research shows fibre is essential to how our bodies feel and function, yet most of us fall far short of the recommended amount, missing out on one of the most powerful nutrients in our diet. Often overlooked, fibre is a true nutritional superhero.
It fuels the gut microbiome, boosts energy by slowing sugar absorption, protects heart health by soaking up bad cholesterol, and helps keep hunger at bay so you feel satisfied for longer. From leading fibre researcher, registered dietitian and chef Dr Emily Leeming comes Fibre Power - the ultimate four-week guide to getting the right amount of fibre into your everyday diet. Uniquely placed to combine cutting-edge nutritional science with practical cooking expertise, Dr Emily shows how small, achievable changes can deliver transformative results.
At the heart of the book are over 60 simple, flavour packed recipes you’ll genuinely want to eat, including:· Red Lentil Kimchi Pancakes· Sesame Chicken Noodles· Chicken Shawarma Flatbreads· Tahini Marble Chocolate Bark· Carrot Cake with Almond IcingGrounded in science rather than fads, Fibre Power offers practical, non-restrictive strategies to help you eat well, feel better and support your health for years to come.
