Description

A timely and uplifting picture book about overcoming worries with mindfulness techniques in an accessible and imaginative form for 3+ readers. When a little girl can't sleep because her head is full of worries, she takes a deep breath – a rainbow breath – and travels across all the colours of the rainbow, counting to ten as she breathes. Join her on this vibrant journey and dive into indigo seas, leap into a sparkling blue sky, race with orange tigers before finally settling down to sleep in a red poppy field.

The perfect bedtime book for helping little ones calm their fears and help them get to sleep.

Hardback 
Publication: 1 May 2025, Walker
ISBN: 9781529518627

Extent: 32 pages

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Rainbow Breath: A comforting bedtime story about mindfulness and emotional self-regulation by Helen Cooper

    A timely and uplifting picture book about overcoming worries with mindfulness techniques in an accessible and imaginative form for 3+... Read more

    £12.99

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        Description

        A timely and uplifting picture book about overcoming worries with mindfulness techniques in an accessible and imaginative form for 3+ readers. When a little girl can't sleep because her head is full of worries, she takes a deep breath – a rainbow breath – and travels across all the colours of the rainbow, counting to ten as she breathes. Join her on this vibrant journey and dive into indigo seas, leap into a sparkling blue sky, race with orange tigers before finally settling down to sleep in a red poppy field.

        The perfect bedtime book for helping little ones calm their fears and help them get to sleep.

        Hardback 
        Publication: 1 May 2025, Walker
        ISBN: 9781529518627

        Extent: 32 pages

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